3-Day Unwind & Renew Yoga Retreat with Gencay Coban 

Immerse yourself in a haven of mindfulness and yoga. This retreat offers a unique blend of practices to rejuvenate your body and spirit.

Yoga sessions will encompass both invigorating vinyasa flows to awaken energy and gentle Yin postures to melt away tension and cultivate deep relaxation. 

Gencay Coban, is an experienced yoga instructor, life coach and mindfulness & compassion teacher.  Her approach emphasizes mindful breathwork and a deep connection to your body's sensations.  Through her guidance, you'll discover fluidity and ease in both your physical practice and mental state.

Prepare for an experience that will nurture your well-being on every level.  Release the burdens of daily life, reconnect with your inner strength, and emerge feeling revitalized and ready to embrace new possibilities.

Details & book:

https://www.flowandriseyoga.co.uk/yogaretreatuk

Join us for Return to Love, the retreat!

The intention of this retreat is to create a space of deep connection and deep transformation. One where you can disconnect from the hum drum of your regular schedule and responsibilities, to restore, replenish and recharge through a variety of holistic and intentionally curated movement practices, rituals, circles and ceremonies.

Return to Love will be a space where you can truly unwind and let go of the weight of anything you have been carrying in your heart, mind, body and womb. And fill up that space with love, reverence and devotion for yourself and your highest expression.

For the duration of the retreat you will be immersed in a supportive and nurturing environment with likeminded women, and be taken on a journey to deeply re-connect with the essence of who you are.

Everything will be taken care of from start to finish, all you need to do is show up with an open heart, ready to receive. 

3 day hatha and kundalini yoga retreat for all levels in the beautiful country retreat, The Quaives, Kent.

You are warmly welcomed to join us on a weekend that helps you find your inner radiance. Clare Rodea Ryan, your host, is an experienced yoga teacher, will be guiding you through a variety of energising, strenthening and regenerative styles of yoga, relaxation sessions, sound healing, meditation & more.

This is a special retreat hosted at the beautiful 19-acre countryside estate and well-being center, The Quavies, where you can relax, be yourself, and try a range of different well-being practices.

Perfect for beginners and the more experienced, there is something for everyone!

REMEMBER . REFLECT . RECONNECT

Explore your intuition as you bolster your emotional, physical and spiritual wellbeing supported by intuitive coaches, Alison Pothier & Jules Williams, guiding your journey.  Steal a moment to reconnect with yourself as you boost your energy, nourish your soul and let mother nature inspire your resourcefulness.  Relax into yourself as you find support in the camaraderie of like-minded friends. 

Focused on healing, reconnection and personal expansion, this unique experience takes place in nature to support you in connecting with your own innate nature - your intuition.  Let your senses be your guide as you immerse yourself in beautiful gardens, bathe in healing ceremony in our private tipi and catch your dreams under the stars.

No previous intuition experience required.  Bring journal, pen . … and you.

To find out more and to book head to - https://www.insideoutretreats.com/calendar/2024/spiritualretreatquaivesjuly

Rejuvenate your mind, body and soul

A weekend retreat to improve your yoga practice and support your wellbeing with dynamic yoga, spicy slow flow, inspiring meditation, soothing sound baths and releasing breathwork. 

With delicious vegetarian food, time relaxing in nature, freshwater swimming, Scandinavian hot tub and chatting around the campfire for summer solstice.

All levels welcome. 

Summer 3 Day Well-being Yoga Retreat.

Whether you have a busy lifestyle, feel the need for a rest and reset, or would like to spend some time with mindful people, this Yoga retreat is perfect for you.

Take some quality me-time enjoying Yoga, meditation, breathing exercises, hot tub, Thai massage partner workshop as well as dining on delicious, nourishing food.

Katherine Salter is a Yoga Alliance E-RYT200 and RYT500 Yoga teacher. She firmly believes Yoga is inclusive for everyone, delivering her classes with a supportive and encouraging approach. Thai massage partner workshop led by professional massage therapist Helen Etherington.

The Quiaves offers excellent chefs who will be providing all the meals. The menu will be created using local and seasonal food and will fit any specific dietary requirements.

Nurturing your body and soul, keeping your mind in a quiet place. And leave the retreat recharged and refreshed.

You're invited to a Women's Sensuality Retreat

To melt into your senses, drip like honey, and bathe in pleasure over a long weekend (31st May - 3rd June).

If you're looking for deep delicious body-nourishment and an exploration of your erotic innocence, WILD HONEY Retreat will take you on an inner journey of devoting to your body, dropping you into your sensual and wild essence, as you surrender into the warm embrace of summer and sisterhood.

Come meet the parts of yourself that have been forgotten along the daily grind and leave everything behind to re-connect to your body and to your pleasure on a deeper, more embodied, level.

Kindred Yoga weekend with the wonderful John Collins.

All meals will be catered for by vegan, naturopathic chef Ursula Lake. The menu will be created using the produce that is in season and also around any specific dietary requirements.

Yoga mats & props will be provided in the purpose built state of the art yoga shala.

This will be a journey of transformation, discovery, and empowerment with Yoga teacher and body positive coach Donna Noble

This retreat will be a fun and immersive experience for everyone and the relaxed plan means you can do as little or as much as you like.

All classes will be fun, safe and judgement-free and have a body positive focus, so the poses are adapted for your unique body. Expect a variety of yoga styles, including vinyasa, yin and yoga wheel. 

Expect talks on body image, self-acceptance, and how to be authentically you, while seeing the world from an inside-out so that you can connect with the essence of who you are. 

3-Day Wellbeing Yoga Retreat with Joanna Fiakkas

An invitation to step into a safe, welcoming space to rejuvenate, restore, relax and nurture your body and soul. 

Through a variety of yoga practices that will both energise but also support deep rest we will tune into the energies of nature and align with the emerging full-of-promise-and-possibility energy of spring.  

Your host, Joanna Fiakkas, is an experienced yoga teacher and therapist, who places strong emphasis on the breath and the felt experience of body and movement to find fluidity and ease, both physically and mentally.  

Expect an experience that will enrich your wellbeing, release the tension and stress of everyday life, and will also re-energise and revive you. 

Spring Celebration Retreat

3 day embodied yoga and somatic movement retreat for all levels in the gorgeous country retreat, The Quaives, Kent.

You are invited to share a weekend in deep connection, rest and resource to re-awaken your vitality. Holly Sutcliffe and Hannah Rzysko, your hosts, are both experienced yoga teachers and somatic therapists and will guide you as you move, breathe, explore, ground and set the conditions for deep rest; you’re in seriously good hands!

This is a beautifully curated retreat, hosted at The Quaives, bespoke wellbeing centre and 19-acre countryside estate, where you can explore a range of practices with curiosity and take time out of your busy life to relax.

Perfect for anyone - beginners and the more experienced.

3 days of relaxation and renewal for all levels. Join us for an immersive vinyasa & restorative yoga with sound healing, hot tub dips & more.

You are warmly welcomed to join us on a weekend that helps you glow from the inside out. Nicole Harely, your host, is an experienced yoga teacher, will be guiding you through a balance of dynamic and calming styles of yoga, cosmic sleep sessions, sound healing, manifestation meditation & more.

Big Dreams Need Big Space

When you dream, you have the mind-space to create your reality. On this 3-day wellness retreat at The Quaives there are gardens, ponds, sweeping willows, an abundance of flowers, surrounded by the beautiful Kentish countryside - the perfect environment in which to zone out and zone in to yourself. Let's get dreaming!

Join us for our signature women’s retreat weekend, the Sisterhood Gathering experience, where you will be spoilt by our very own holistic retreat chefs as well as all the nourishing practices and talks we have in store for you! So you can fill your inner well and be nourished on all levels.

These weekends are open to all women at every stage of womanhood. No experience necessary.