This retreat is more than a getaway – it’s a sanctuary where you can truly unwind, reconnect with yourself, and embrace a deeper sense of balance. Guided by our expert team, including a renowned yoga instructor and an experienced psychotherapist, we’ve curated a program to holistically support your mind, body, and soul.
Engage in a range of enriching activities, including yoga sessions tailored to all levels, mindfulness practices, therapeutic workshops, and soothing nature walks through the picturesque countryside. Each element is thoughtfully designed to help you release stress, enhance self-awareness, and cultivate inner peace.
What's included:
Yoga & Mindfulness – Sessions for all levels to help you find your flow and inner calm.
Therapeutic Workshops – Guided by an experienced psychotherapist to nurture your emotional well-being.
Immersive Nature Experiences – Serene countryside walks, optional cold-water dips, and grounding fire ceremonies.
Sound Healing & Art Therapy – Reconnect through creative and meditative practices designed for deep relaxation.
Gourmet Holistic Cuisine – Nourishing, delicious vegetarian meals lovingly prepared by our retreat chef.
Extras: massage at additional cost
Dates: 4-6 July